In the realm of football, Cristiano Ronaldo stands as a beacon of fitness and dedication, defying age with his remarkable physique and disciplined lifestyle. Beyond the field, his commitment to a strict diet plays a crucial role in maintaining peak performance. This article delves into Cristiano Ronaldos favourite food, the restaurants he frequents, and the occasional indulgences that make him relatably human.
Cristiano Ronaldos Favourite Food
At 38, Ronaldo adheres to a meticulous diet crafted by his dietician. He focuses on a rich protein diet with wholegrain carbs, fruits, vegetables, and lean proteins like fish and chicken. Notably, his favorite dish is Bacalhau à Brás, a Portuguese classic featuring shredded cod, onions, diced fried potatoes, and scrambled eggs.
His breakfast menu includes salad, fruit, cheese, ham, low-fat yogurt, and avocado toast. Ronaldo emphasizes fresh fish like tuna, sea bass, swordfish, and cod, always opting for the healthiest preparations.
How to Make Bacalhau à Brás – Step-by-Step Recipe
Ingredients:
- Desalted codfish
- Straw Potatoes
- Eggs
- Olive Oil, Bay Leaves, Black Olives, Salt, Parsley (chopped), Onion, Black Pepper
Method:
- Desalinate the codfish and shred it.
- Boil the codfish with bay leaves and garlic.
- Fry potatoes until crisp and season with salt.
- Sauté onion and garlic in olive oil, add shredded cod and cook.
- Mix in potatoes and beaten eggs gradually, season, and cook until eggs are done.
- Garnish with black olives and parsley. Serve hot.
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Cristiano Ronaldo’s Restaurant Choices
Ronaldo enjoys dining at various high-end restaurants worldwide. In Manchester, he celebrated at Piccolino, a reasonably priced Italian restaurant. In Madrid, Cafeteria Miranda and Filandon are his go-to spots for family gatherings. In Turin, Casa Fiore is a favorite, while in Riyadh, Clap offers a taste of Japanese cuisine. Ronaldo also invested in the fine dining restaurant Tatel, a preferred choice for him.
Does Cristiano Ronaldo Indulge in Cheat Meals?
While renowned for his clean eating habits, Ronaldo does have occasional cheat meals. Former teammate Jose Fonte revealed that Ronaldo enjoys treats like “steak, chips, and fried eggs” after a game. Ronaldo himself admits pizza is his weakness, occasionally sharing a slice or two with his son to avoid a “boring” life.
FAQs
Q: What is Cristiano Ronaldos favourite food dish?
A: Bacalhau à Brás, a Portuguese dish with shredded cod, onions, diced fried potatoes, and scrambled eggs.
Q: Where does Ronaldo dine in Manchester?
A: Ronaldo celebrated at Piccolino, an affordable Italian restaurant in Hale.
Q: Does Cristiano Ronaldo indulge in cheat meals?
A: Yes, he occasionally enjoys treats like steak, chips, and fried eggs, and admits pizza is his weakness.
Q: Which restaurant did Ronaldo invest in?
A: Ronaldo invested in Tatel, a fine-dining restaurant with branches in Ibiza, Doha, and Beverly Hills.
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In this exploration of Cristiano Ronaldo’s culinary world, we unveil the football legend’s disciplined diet, favorite dishes, restaurant choices, and even his occasional indulgences. It’s a glimpse into the life of a sports icon who combines superhuman dedication with relatable moments of enjoyment.